10/26/25 - Half-Day Yoga Retreat
Sacred Scents & Soul Flow Workshop
Step into a soul-nourishing sanctuary designed to restore balance and awaken your inner calm.
This half-day retreat offers a harmonious blend of gentle movement, deep relaxation, and energetic alignment through:
Held in a creative, welcoming space, this immersive experience invites you to pause, breathe, and receive. Whether you're seeking renewal, clarity, or simply a moment of peace, you’ll leave feeling grounded, refreshed, and reconnected.
Retreat Details:
Location: Hudson, NY · One Mountain Sun Yoga
Date & Time: Sunday, October 26, 2025 · 10:00 AM – 3:00 PM
Tuition: $45 per person · Includes all materials and refreshments
Reserve Your Mat: one-mountain-sun-yoga.com
Gift Cards Available: Treat someone to a moment of peace and presence
Come as you are. Leave grounded, refreshed, and reconnected.


Community Yoga: Hatha Yoga: various samplings of all studio offerings:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)


Beginner Yoga- pranayama, asanas and meditation.
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Sound Bath Meditation Class (Individual Class):
Pranayama, Asana and Meditation: accompanied by guided soundscapes with various instruments, ambient sounds and vibrations for a deep state of relaxation
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Gentle Yoga: Pranayama, more seated poses (asanas) and meditation.
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

All Levels Slow Vinyasa: Pranayama, less seated poses (asanas) with a slow flow and meditation.
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Slow Vinyasa:
Pranayama, Vinyasa, Asana and Meditation:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Morning Flow Yoga: Pranayama, Vinyasa, Asana and Meditation:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Evening Flow Yoga: Pranayama, Vinyasa, Asana and Meditation:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Chakra Balancing Yoga with Crystals (Individual Class) :
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Chakra Balancing Yoga with Crystals and Sound Bath (Combined) (All levels)
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)
Yoga Nidra with Sound Bath:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)
Gentle Yoga with Restorative:
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)
Pre-Class Registration Made Easy - Sign Up Online for Any Individual Class, Workshop or Session: Whether you’re new to the mat or returning to deepen your practice, we welcome you with open hearts. Reserve your space in any upcoming class through our easy online sign-up. Your journey begins here.
10/26/25 - Half-Day Yoga Retreat:
Sacred Scents & Soul Flow Workshop (Registration: see 10/26/25 class schedule to sign up)

Yoga Retreat (Development): Day 1:
All inclusive Yoga Classes, Guided Breathing Classes, Meditation, Sound Bath, Essential Oil(s) Offerings, Reiki Sessions, Seminars and more.