(Extended: Weekends) Yoga Retreat: Sacred Scents & Soul Flow Workshop Sacred Scents & Soul Flow Workshop Step into a soul-nourishing sanctuary designed to restore balance and awaken your inner calm.This half-day retreat offers a harmonious blend of gentle movement, deep relaxation, and energetic ...

Yoga Nidra (sleep yoga): guided breath control, asana, visualization and meditation: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Community Yoga: Hatha Yoga: various samplings of all studio offerings: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Restorative Yoga - pranayama, with yoga poses (asanas) held longer to deepen your state of relaxation and meditation. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Restorative Yoga with Sound Bath: (All levels) Restorative Yoga - pranayama, with yoga poses (asanas) held longer to deepen your state of relaxation and sound bath meditation. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

One Mountain Sun: Chair Yoga Chair Yoga at One Mountain Sun Yoga offers a gentle, restorative all‑levels practice that welcomes everybody into movement, breath, and ease. With the steady support of a chair, students explore chair asanas—chair‑supported poses—alongside mindful mobility and slow, s...

One Mountain Sun: Chair Yoga with Restorative Chair Yoga at One Mountain Sun Yoga offers an extended gentle, restorative all‑levels practice that welcomes everybody into movement, breath, and ease. With the steady support of a chair, students explore chair asanas—chair‑supported poses—alongside m...

Sound Bath Meditation Class (Individual Class): Pranayama, Asana and Meditation: accompanied by guided soundscapes with various instruments, ambient sounds and vibrations for a deep state of relaxation Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Candlelight Yoga Candlelight Yoga is a slow, grounding practice designed to help you unwind and reconnect. Soft, flickering light sets the tone as we move through gentle asanas (postures), pranayama (breathwork), and mediation (deep relaxation). This class offers a calm space to release the day, ...

Beginner Yoga- pranayama, asanas and meditation. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Candlelight Sound Bath Meditation (All Levels) Settle into a serene, candlelit space and allow your body and mind to unwind. This restorative class invites you to rest comfortably—on mats, bolsters, or blankets—as you’re guided into deep relaxation through the soothing tones of crystal singing bo...

Candlelight Yoga Nidra and Sound Bath A candlelit journey into rest: Yoga Nidra, intentional breath, and a soothing sound bath come together to create a sanctuary for inner quiet. Supported (asana) posture, guided visualization, and immersive sound designed to help you unwind and reconnect with y...

Gentle Yoga: Pranayama, more seated floor poses (asanas) and meditation. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

All Levels Slow Vinyasa: Pranayama, less seated floor poses (asanas) with a slow flow and meditation. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Slow Vinyasa: Pranayama, Vinyasa, Asana and Meditation: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Morning Flow Yoga: Slow Flow (All levels) - Pranayama, Vinyasa, Asana and Meditation: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Evening Flow Yoga: Slow Flow (All levels) - Pranayama, Vinyasa, Asana and Meditation: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Chakra Balancing Yoga with Crystals (Individual Class) : Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Chakra Balancing Yoga with Crystals and Sound Bath (Combined) (All levels) Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Yoga Nidra with Sound Bath: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Gentle Yoga with Restorative: Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Pre-Class Registration Made Easy - Sign Up Online for Any Individual Class, Workshop or Session: Whether you’re new to the mat or returning to deepen your practice, we welcome you with open hearts. Reserve your space in any upcoming class through our easy online sign-up. Your journey begins here.

Private Yoga

Yoga: 1 on 1 (Private)

10/26/25 - Half-Day Yoga Retreat: Sacred Scents & Soul Flow Workshop (Registration: see 10/26/25 class schedule to sign up)

Yoga Retreat (Development): Day 1: All inclusive Yoga Classes, Guided Breathing Classes, Meditation, Sound Bath, Essential Oil(s) Offerings, Reiki Sessions, Seminars and more. Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Holiday hours may vary

Reiki Session(s): In Person Distant Reiki: Online