Candlelight Yoga Nidra and Sound Bath

A candlelit journey into rest: Yoga Nidra, intentional breath, and a soothing sound bath come together to create a sanctuary for inner quiet. Supported (asana) posture, guided visualization, and immersive sound designed to help you unwind and reconnect with your inner landscape.

Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)