One Mountain Sun Yoga

◀ All Offerings

Gentle Yoga (more seated poses) (All levels)

Gentle Yoga: Pranayama, more seated poses (asanas) and meditation.

Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)

Upcoming Schedule

THU OCT 30, 8:45 - 9:45 PM EDT

MON NOV 3, 8:30 - 9:30 PM EST

THU NOV 6, 8:45 - 9:45 PM EST

MON NOV 10, 8:30 - 9:30 PM EST

THU NOV 13, 8:45 - 9:45 PM EST

MON NOV 17, 8:30 - 9:30 PM EST

THU NOV 20, 8:45 - 9:45 PM EST

MON NOV 24, 8:30 - 9:30 PM EST

THU NOV 27, 8:45 - 9:45 PM EST

MON DEC 1, 8:30 - 9:30 PM EST

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