Gentle Yoga (more seated poses) (All levels)
MON NOV 24, 8:30 - 9:30 PM EST (MON NOV 24, 8:30 - 9:30 PM EST)
Gentle Yoga: Pranayama, more seated poses (asanas) and meditation.
Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)
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