Restorative Yoga: (All levels)
TUE NOV 4, 7:15 - 8:15 PM EST (TUE NOV 4, 7:15 - 8:15 PM EST)
- Restorative Yoga - pranayama, with yoga poses (asanas) held longer to deepen your state of relaxation and meditation.
- Mat(s), blanket(s), bolster(s), block(s), and/or yoga strap(s) provided. (All levels)
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